Amazing Health Benefits of Bulgur
By: Samar Yahya Many traditional dishes in the Middle East use Bulgur. It is a nutritious grain easy to prepare and comes with several potential…
HIIT Exercises for Fitness and Fat Burning
By: Samar Yahya HIIT workouts are done in quick intervals, to keep your heart rate up. This workout targets the whole body and gives you…
5 Tips to Brighten up A Room
By: Samar Yahya Some of us might have a wide room at their home but it lacks an abundance of natural light and it looks…
Fish Curry
Translation: Samar Yahya Seafood is one of the most famous and delicious foods in the world and it provides the body with high-quality protein. People…
Turn Your Home into Eco-friendly
By: Samar Yahya We all care for the environment and one of the ways to show this care is to do some updates and make…
Summer Bags for a Fashionable Look
By: Samar Yahya This summer, we can see many styles of fashionable handbag trends. The new trends vary from straw to plastic and colourful and…
Silwan Hafez: « Gonilla» for modern Saudi women
Translation: Samar Yahya Silwan Hafez began her Jalabiya marketing project in 2004, and then entered the world of design by project «Gonilla», offering unique pieces…
Pilates Exercises for Your Fitness
By: Samar Yahya One of the best ways for all overall fitness is strengthening the core, which helps keep the body balanced and stable. Pilates…
Neem
By: Samar Yahya Neem is an evergreen tree originally grows in India. Neem extract has long been used in Ayruvedic medicine for health-related purposes. Its…
Skin Care Tips in Summer
By: Samar Yahya The heat of summer would affect your skin, change its quality by taking away skin’s natural radiance, leaving it oily, dull, and…