Amazing Health Benefits of Bulgur
By: Samar Yahya Many traditional dishes in the Middle East use Bulgur. It is a nutritious grain easy to prepare and comes with several potential…
Neem
By: Samar Yahya Neem is an evergreen tree originally grows in India. Neem extract has long been used in Ayruvedic medicine for health-related purposes. Its…
Rowing For Health and Pleasure
Translation: Samar Yahya People have known rowing since old ages, when the first ever boat went into water. Rowing is an individual and group sport…
Benefits of Alkaline Water on our Health
Translation: Samar Yahya Alkaline water is known for its high acid content compared to other types of water. It also contains essential minerals such as…
Eat Ice Cream and Enjoy its Health Benefits
By: Samar Yahya Who of us does not like Ice Cream? How many times you were craving for a scoop ice of cream middle of…
Olive Oil for Health and Beauty
By: Samar Yahya Came originally from the Mediterranean region, it spread to the entire world. Olive oil that is the fat obtained from the fruit…
More Energy and Health with Dried Fruits
By: Samar Yahya Dried fruits have a long history; they go back to the time of early Phoenicians and Egyptians who expanded the popularity of…
Five Health Reasons to Take Dark Chocolate
By: Samar Yahya Dark chocolate or plain chocolate as some people call it contains a higher percentage of cocoa solids and cocoa butter than milk…