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Tasty Yet Healthy Cheesecake

By: Samar Yahya

Cheesecake! It is mouthwatering and delicious sweet dish for everyone and not only sweet lovers. It is always there in all celebrations but many of us think of its calories

Do not think of the cheesecake calories only as it has other benefits and when made as a low fat one, you will enjoy the delicious taste and the nutritious benefits

Healthier Cheesecake
:If you love cheesecake but want to avoid the extra calories, cholesterol and fats, then make your own cheesecake
. Use fat-free cream cheese instead of full cream cheese
. Use egg whites instead of whole eggs to reduce cholesterol dietary intake

.To increase the protein in your cheesecake, try adding powdered fat-free milk
.To reduce the sugar content, cut sugar both from the base and in the filling too

Protein

Believe it or not, cheesecake contains a significant amount of protein, especially compared to other desserts like cakes and pies

Nutrition Facts

If you use all the above low fat ingredients, a single slice of cheesecake will have about: 210 calories, 1g fat, 10mg cholesterol, 37g carbohydrate and13g protein