Translation: Samar Yahya
The dried seeds of garden cress plant that grow around the world, with a height of 20 to 40 cm, have been used as a treatment since ancient times.
Benefits
– Antibacterial and actually prevent the growth of 3 types of bacteria.
– Antivirus: as per studies conducted on experimental animals.
– Treat cough and constipation, and have diuretic properties.
– Used in Indian medicine to treat vitamin C deficiency, liver disease, asthma, hemorrhoids, and to stimulate abortion.
– Contain Phytochemical and Phytosterols, which known for combating and prevention from cancer.
– Contain omega-3 and omega-6 fatty acids, that have many health impacts.
– The Phenolic components help in prevention of oxidation, aging, cancer and cardiovascular disease.
– Garden cress seeds help to increase and activate body energy, stimulate sexual desire, preventing pregnancy and improve eyesight. It could be useful in cases of joint sprain and Leprosy (Hansen’s disease)
