ENGLISH

Beware The Heat of Summer Sun

Translation: Samar Yahya

With the hot summer season and high temperature, especially in the Arab region, our skin is unhelpfully affected. Skin expert, Lina Al-Shaikh gives us some protection tips:

•Drink more water, especially if you are exposed to the hot weather when you are out during the day.

• Use sunscreen with at least 50 SPF.

•The lighter your skin, the more sunscreen SPF degree you should use.

• Use sunscreen even when you are at home as the harmful rays go through windows and curtains.

• If you have to go out in the morning, always take your sunscreen spray, and spray your skin every 2 hours, still if you have used make-up.

•Use cosmetics with SPF in varying degrees, such as foundation, powder and lipsticks.

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